Keelin O'Dwyer

IdentityLossTraumaDepressionCBTChronic PainACT
Written By Guest User

“I strive to create a compassionate, non-judgmental, and transformative space for my clients and always practice with these values in mind.”

Read more about this therapist...

I am a qualified Psychologist and Life Coach and hold a Bachelor of Arts (Honours) Degree in Psychology and a Masters in Health, Psychology & Behaviour. I am an accredited member of Psychological Society of Ireland (PSI), an associate member of the Coaching division of the PSI, and a professional member of The Association of Contextual Behavior Science (ACBS), The International Association of Therapists (IAOTP) & The International Society for Coaching Psychology (ISCP).

My Approach:

I believe that everyone deserves to live a full and meaningful life of their choosing. I strive to create a compassionate, non-judgmental, and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can easily disconnect from what's important to us. I believe you are the expert on yourself and will assist you in getting back in touch with your authentic self. I draw upon various therapies, including Acceptance and Commitment Therapy, Compassion-Focused Therapy, Coaching and Mindfulness. I use a holistic and person-centred approach to help you overcome life's stumbling blocks and find constructive solutions. Through your 1-1 journey, you will learn how to incorporate successful strategies that can increase confidence, health and well-being, willingness to live purposefully, improved ability to navigate trying life conditions, better communication and understanding in relationships, enhanced overall personal well-being, and fulfilment.

My treatment approach includes:

  • Acceptance and Commitment (ACT)

  • Applied Behavioural Analysis

  • Attachment-based

  • Coaching

  • Cognitive Behavioural (CBT)

  • Compassion Focused

  • Experiential Therapy

  • Humanistic

  • Integrative

  • Interpersonal

  • Intervention

  • Mindfulness-Based (MBCT)

  • Neuro-Linguistic

  • Person-Centred

  • Prolonged Exposure Therapy

  • Relational

  • Solution Focused Brief (SFBT)

  • Somatic

  • Strength-Based

  • Transpersonal

  • Trauma-Focused

Expertise:

I have over ten years of experience assisting individuals in igniting their full potential. I specialise in the following areas: Anxiety Management, Stress Management, Life Transition & Change, Confidence, Self-Compassion, Family Conflict, Chronic Pain, Chronic Illness, Divorce, Self-Esteem, Sleep or Insomnia, Career Guidance, Career Guidance & Spirituality.

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