Rediscover the strengths of your relationship and learn to function better as a team, all from the comfort of your home.
Accepted by leading Irish health insurers
From finding the right therapist to easy scheduling, Fettle therapy makes it easier to start feeling better by giving you access to personalised support from licensed professionals on a flexible online platform.
Couples Counselling, Marriage Counselling or Couples Therapy is a type of psychotherapy in which a licensed therapist with experience working with couples uses a variety of therapeutic interventions to help people in romantic relationships gain insight into their relationships, resolve conflict, and improve relationship satisfaction.
The first couple of therapy sessions usually start with some basic interview questions about the relationship's history and a thorough dive into each partner's family of origin, values, and cultural background. Your therapist will create a safe space for both partners to express themselves openly and work together toward resolution.
Our matching process connects you with a therapist who specialises in couples therapy and understands your unique relationship dynamics. You can let us match you based on your needs and goals, or browse therapist profiles to find someone who resonates with both of you. All our couples therapists are fully accredited and experienced.
Online couples therapy removes the barriers to getting support together. No need to coordinate schedules for travel or find childcare—connect from the comfort of your own home. Research shows online therapy is just as effective as in-person sessions, and many couples find it easier to open up in a familiar environment.
Hear from real people finding their path with Fettle.
Not sure where to start? Book a free consultation or let us match you with the perfect couples therapist.
Not sure if couples therapy is right for you? Chat with us first, no pressure.
Select a provisional time and we'll match you with the ideal couples therapist.
Browse our team of qualified couples therapists and choose your own.
Ready to strengthen your relationship? Start today.
Book Your First SessionOur experienced therapists can help you and your partner navigate through various challenges.
Every couple faces unique challenges. Here are some common reasons people seek relationship counselling.
Sound familiar? We can help.
Talk to a TherapistHave questions? We have answers.
Online couples counselling works just like in-person sessions, only you join from home. Both partners meet with the therapist via Zoom, talk through what's been happening, and learn tools to improve communication, reduce arguments, and reconnect emotionally. It's flexible, private, and ideal for busy couples.
Couples counselling can help with communication problems, recurring arguments, trust issues, intimacy concerns, jealousy, parenting stress, ADHD/mental-health-related relationship strain, and feeling disconnected. It's also great for couples who are doing okay but want to strengthen their relationship skills.
Not at all. Many couples come to therapy long before things feel "serious." It's a great way to prevent minor issues from becoming big ones. Plenty of couples do counselling simply to communicate better, reconnect, or learn healthier relationship habits.
No. A couple's therapist stays neutral and makes sure both of you feel heard. Their role is to help you understand each other better, break unhealthy patterns, and create a solution-focused plan—not to blame or pick favourites.
Most couples start noticing changes within 4–6 sessions, but it depends on your goals and how much you both want to work on. Some couples choose short-term support, while others prefer longer-term check-ins to maintain healthy communication.
Your first session is mainly about talking through what's been going on, understanding each person's perspective, and setting shared goals. It's relaxed and conversational—no pressure, and no expectation to have everything figured out.
Yes. Frequent conflict is one of the most common reasons couples start therapy. A therapist can help you spot the patterns behind your arguments, communicate without escalating, and respond to each other in healthier, calmer ways.
This is very normal. One partner is often more motivated at the start. A therapist can help bridge that gap and create a space where both people feel comfortable. In some cases, one partner may start on their own, and the other joins later.
Absolutely. You don't need to be married, together for years, or living together to benefit. Couples therapy is a great way to build healthy communication habits early, navigate dating challenges, or prepare for significant steps like moving in or starting a family.
It's simple—book a quick consultation and tell us a bit about what's going on. We match you with a couples counsellor who aligns with your goals, schedule, and communication style. Sessions are entirely online with flexible evening and weekend times.
Still have questions? Let's chat.
Free 20-Min ConsultationDepending on couple-identified challenges, certain techniques work better than others.
EFT helps couples identify and change negative interaction patterns by focusing on emotional responses and attachment needs, creating a more secure bond.
Based on decades of research, this approach focuses on building friendship, managing conflict, and creating shared meaning with practical tools.
Imago therapy helps partners understand how childhood experiences influence their current relationship with structured dialogue techniques.
CBT for couples focuses on identifying and changing negative thought patterns and behaviors that contribute to relationship problems.
Find the right approach for your relationship. We'll guide you.
Get Matched with a TherapistEvery couple is unique, but following these tips can maximize your chances of success.
Participate 100%. Couples therapy works only when both individuals participate fully.
Be completely honest. Withholding information reduces the effectiveness of therapy.
Address individual issues separately. Personal mental health concerns may need separate attention.
Be patient with the process. The first sessions may feel awkward, it gets easier.
Complete homework assignments. Follow all instructions from your therapist.
Prepare for sessions. Walk in with objectives, walk out with action items.
Practice daily. New skills become habits through regular practice.
Set clear goals. Discuss your therapy goals with your therapist early on.
Decompress together. After sessions, do something enjoyable together.
Click through to read a therapist's bio or to book a session with them directly.
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Everything you need to know about couples therapy
With online couples counselling, couples can meet with a fully qualified and insured psychotherapist to help them resolve relationship challenges and address the health of their relationship. Couples in the UK can meet with an experienced relationship counsellor through live video sessions using Fettle's secure therapy platform.
Online couples therapy offers more flexible and accessible options for when to meet and the preferred modality of therapy. It's important that both you and your partner feel totally comfortable with the modality of therapy that you choose in order to get the most out of the experience.
In relationships involving domestic abuse, physical violence, substance addiction, and/or serious mental illness, relationship therapy is not usually considered appropriate. If you believe you may be involved in an unsafe or abusive relationship, an individual therapist may be able to help you assess your risk factors, access resources you need to stay safe, or seek protection.
Meeting your therapist together as a couple is the best way to begin treatment together. Your therapist may at some point during your treatment recommend some individual sessions as well.
Fettle online therapy's fees are €119.99 for a 60min zoom session. If you cancel within 48 hours of your appointment you will be charged the full fee. Prior to the 48 hours window you can reschedule or cancel without losing any part of your fee.
Yes! Please check the Bundles page for the latest pricing on all of our therapy packages, including discounted online Couples Counselling options.
The duration of relationship counseling can vary depending on the specific circumstances and goals of the couple. Some couples may find resolution and improvement in a few sessions, while others may benefit from longer-term counseling. The therapist will work collaboratively with the couple to determine the appropriate duration and frequency of sessions based on their progress and needs.
Married Couples may consider relationship counseling when they are facing challenges or conflicts that they are struggling to resolve on their own. Some common reasons include frequent arguments, lack of communication, infidelity, trust issues, or a loss of emotional intimacy. Relationship counseling can be beneficial at any stage of a relationship, whether couples are dating, engaged, married, or in long-term partnerships.
No, relationship counseling is not exclusively for couples in crisis. It can be beneficial for couples at any stage of their relationship, whether they are experiencing significant challenges or simply seeking to enhance their connection. Relationship counseling can provide valuable insights, tools, and support to strengthen relationships and prevent potential issues from escalating.
Fill out our quick questionnaire and we'll match you with the most appropriate therapist for your needs.
Take the QuestionnaireHave questions about our therapy services? We are here to help. Send us a message and we will get back to you as soon as possible.
