I provide a non-judgemental and safe space for you to explore your thoughts and emotions. I support clients in discovering their trues selves once again, whilst working together through challenges that are there on the way.” 

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I am a pre-accredited psychotherapist and EFT tapping practitioner. I have a Master's in Counselling and Psychotherapy, a Bachelor's in Applied Psychology and fully trained in EFT Tapping. I am a member of The National Association for Professional Counselling and Psychotherapy (NAPCP)

I provide a non-judgemental and safe space for you to explore your thoughts and emotions. I support clients in discovering their trues selves once again, whilst working together through challenges that are there on the way. I use an integrative approach to best suit the needs of the client but which is grounded in humanistic modalities, this is where I use empathy, display unconditional positive regard and show congruence, along with integrating CBT techniques. I acknowledge the mind and body connection, especially as trauma can be stored in the body.

If the client wishes I can guide them through EFT tapping in our sessions, EFT involves tapping specific points on your own body while talking about how you are feeling. It has been proven to lower stress levels in the body even faster than traditional forms of therapy.

I would be honoured to facilitate your journey.

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