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“I take a holistic approach, taking into account a person's whole being and all of the influences in their lives. My aim is to empower clients to build resilience, gain coping skills and reach their full potential in life.”

Read more about this therapist...

I have a Diploma in Integrative Counselling and Psychotherapy and am a fully accredited member of the IACP Counselling Professional Body. The main therapeutic approaches I use are Humanistic/Rogerian, Choice Theory and Mindfulness, Person Centred being at the heart of my practice.

I have been working as a Counsellor/Psychotherapist for the past 10 years and have vast experience of working with people from many different backgrounds, presenting with many different issues, including the following:

-Social Isolation/Lonliness
-Anxiety and Panic
-Depression
-Bereavement and Loss
-Stress and Trauma
-Family and Relationship Issues
-Bullying
-Low Self Esteem/Confidence
-Addiction
-Eating Disorders
-Self Harm
-Personal Development

and much more

I provide a confidential, non judgemental space in which clients can talk about their problems and issues safely. This is a healing process which enables clients to gain self awareness, grow, learn new skills and behaviours and improve their lives, both in the short and long term. My aim is to empower clients to build resilience, gain coping skills and reach their full potential in life. All issues are dealt with sensitively and confidentially.

I take a holistic approach, taking into account a person's whole being and all of the influences in their lives. I aim to create a safe, non threatening, supportive space in which each individual is completely in control of the sessions, how much they disclose, the pace of the sessions etc.

Thank you for reading my profile and best of luck with your journey!

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