I combine a trauma-informed approach, and creative exercises with my core training in humanistic , integrative counselling to collaboratively support healing and growth. I bring compassion, education and curiosity to each session to safely invite individuals to make sense of their experiences. Using this new awareness of  ourselves , I believe we are all capable of making huge improvements in our wellbeing.

I take a holistic approach, taking into account a person's whole being and all of the influences in their lives. I aim to create a safe, non threatening, supportive space in which each individual is completely in control of the sessions.